Athlete Training

Well, I’m a young footballer in the making with one goal: to play for Liverpool FC and walk out at Anfield, scoring amazing goals as their centre forward. Right now, I'm putting in the work every single day – early mornings, extra sessions, rough pitches, no excuses – I will not give up until I make it. This is where I share everything that’s moving me forward: from my wins to my losses, I share the exact lessons I’m learning, and from professionals too, I’m learning from Salah, Van Dijk, Trent, Ronaldo, and the best in the game. If you’re serious about going from good to elite, no matter where you train, this is for you. Let's get that pro contract.

Dream bigger. Train bigger. Fuel better.

I’m living and breathing football right now — training twice a day, studying footage late at night, testing every drill, recovery trick, and meal that actually works. Some days I'm at my highs, other days not so much, but I post it all because I want you to skip the mistakes that're preventing you from going pro. It doesn't matter if you’re at an academy or just on a local field; these articles will get you closer to the big stage.

Let’s level up together.

I share what’s working for me right now and what worked for the pros so you can start using it today. Same dream, same work, we can make it happen.

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Athlete Mind & Body

You will learn how to build a rock-solid mindset and an explosive body – even with basic equipment and tough days, it's not just for football players but also for general athletes.

💡 I’ve had sessions where everything clicks and others where I question if I’m good enough but I always put my trust in God. Here, I break down exactly how the top pros stay mentally unbreakable, recover faster, sleep better, and build powerful bodies.
What You’ll Gain from this:
  • The mental and tactical side of almost all sports, but the majority might be from football, but I will also provide for others too
  • Body-weight and minimal to no equipment workouts that build real strength
  • Sleep and recovery methods used by Premier League players, and from research, too
  • Visualisation routines that make you calmer under pressure
  • Injury-prevention habits that keep you on the pitch longer
Mental Strength Training Recovery
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Sports Nutrition

Learn how to fuel your body like a future pro using simple, affordable food that actually delivers results. No unresearched information here I will also add how to prepare such meals (Video tutorials), they will either be recommended from already existing videos or made.

💡 You should be aware that what you eat decides how fast, strong, and sharp you are. I break down the exact meals and timing used by pro athletes, then show you easy, budget-friendly versions you can make anywhere and everywhere.
What You’ll Gain:
  • Pre- and post-training meals that genuinely enhance energy and support recovery
  • Cheap ways to hit 1.6–2g protein per kg bodyweight
  • How to carb-load properly before big games
  • Lean muscle gain or fat loss plans that actually work
  • Supplements worth taking (and food swaps that do the same job)
Nutrition Meal Plans Performance Fuel